1. Clinch/Engage (from kneeling):
1.1. Sleeve grabs 1.2. Lapel grabs 1.3. Around the neck clinch |
2. Foot/leg techniques:
2.1. Sweeps 2.2. Throws (Hip toss, body drop) 2.3. Pushing 2.4. Pulling hands 2.5. Pulling guard |
3. Clinching & Takedowns
3.1. Leg Take Downs (Sweeps) 3.2. Clinch Take Downs 3.3. No takedowns will be allowed that drops opponents on their heads or necks. |
4. A fighter is considered grounded (downed) when:
4.1. Back touches the floor 4.2. Exit the ring area too frequently 4.3. Do not engage. |